The 2019 road season is coming to a close and with that, eyes turn towards new goals. Whether that be new winter training targets for the 2020…… Read more “25% off in September!”
Author: Felix English Coaching
Are you recovering?
As often said, recovery is just as important if not more so than training. We train in order to improve performance but we don’t see the positive…… Read more “Are you recovering?”
Ever done a 100 hour week?
I can safely say I haven’t even been remotely close to even half of that. Felix English Coaching rider, Rupert Robinson last week competed in the TransAlba…… Read more “Ever done a 100 hour week?”
40% off in May!
Thinking about getting a coach but not sure if it’s worth the money?Felix English Coaching is offering 40% off the first month of coaching throughout May without…… Read more “40% off in May!”
Carbohydrates – getting enough?
Carbohydrate is the primary fuel supply for the body during exercise. Although carbohydrate fuelling is known to be a crucial part of performance by pretty much everyone,…… Read more “Carbohydrates – getting enough?”
Felix English Coaching 